Which it is isn’t. Studies have shown conflicting results. The entire contents of this website are based upon the opinions of. Thus, they both matter, but your FREE testosterone levels matter more – that’s the active, usable testosterone. Behind this humble name, however, hides a powerful natural product that’s capable of delivering multiple health benefits. While some of the big sexual dysfunction supplements utilize it, the most praised supplement, TEKMale, does not use it. The seed is golden and spindle-like. I’ll give you a link to that article at the end of this one. Avena sativa contains compounds which are soothing the brain and nervous system, hence it is said to boost an overall sense of well-being, relieve stress and anxiety. It fights problems for those with varicose veins, obesity, and hemorrhoids. A study which combined nettle root with oat straw extract (Avena sativa) showed that testosterone levels of men and women participating in the experiment increased by an average of 105 percent. About a specific type of oat that RAISES total and free testosterone levels. Testosterone Booster for Men - Made in USA - Men Testosterone Pills with Horny Goat Weed - Mens Testosterone Booster for Muscle Growth, Desire & Energy Increase - Tongkat Ali Capsules Red Wolf Testosterone Booster for Men - Enlargement Supplement - Ultimate Mens High Potency Endurance, Drive, and Strength Booster - Osyris Nutrition Lab - 1 Month Supply - Made in USA improving their testosterone in less than 30 days, Another person asked, “I think eating oatmeal in the morning is, The last person asked, “I swear to you, my, Increasing total and free testosterone levels, Decreasing negative hormones (estrogen, cortisol, etc. Researchers have found that Oat Straw contains an anti-tumor component called b-sitosterol,  also suggests that if you consume oats regularly reduces chances of bowel cancer and even cancer In general. Today, oat straw has been back in the news lately after recently being featured on The Dr. Oz Show. Then reintroduce it back into your diet and see how you feel. Oat straw is most commonly distributed for cereal but can also be found in gardens or planted to eliminate erosion of the soil. The reason I say this is because many of the supplements on my top male enhancers list often utilize it in their ingredients. Caffeine and Testosterone - What You Should Know, GABA Supplements For Male Enhancement, Anxiety, And More. Health Warnings About Eating Oats/Oatmeal, Especially For Breakfast! Interestingly, they almost all had elevated cortisol and lower testosterone levels. What’s important is you LISTEN to your body – it’ll tell you what you need to do. The bottom line is that I don’t know for sure. Oat straw also nourishes blood vessels by its anti-inflammatory properties and improve the circulation of blood in the body and towards the brain, which will enable enhanced cognitive function. So, either they forgot about it, didn’t like it, hated the name, or just didn’t consider it essential. I hope this review was helpful and thanks for reading! All the same, that doesn’t mean Oat Straw is no good, it just means it likely isn’t an essential ingredient for sexual dysfunction. Oats are even reflected as a good source of food in its name “avena” meaning nourishing and “sativa” known as cultivated. Could this have been the case with my other athletes who did NOT eat oats?… Again, I have no idea because I wasn’t doing some randomized clinical study, doing hormone tests on dozens of people. Oat straw is grass that stands tall with a rough, flat and elongated leaf. Oat straw has both male and female parts and pollinates through wind. This ingredient is important and can be big boost to your health. Our Scientifically Advanced Formula in Test-Boost contains a unique blend of Maca, Tongkat Ali Herb, Ginseng, L-Arginine, Zinc, Sarsaparilla, Pimkin Seed, Muira Puama, Oat Straw, Nettle Leaf, Cayenne Pepper, Astragalus, Catauba Bark, Licorice, … Oat Straw is gluten-free unlike other grains like wheat, rye, and barley. The Institute for Advanced Study of Human Sexuality in San Francisco conducted a double-blind, placebo-controlled study with 75 volunteers. Aside from the possible boost to testosterone levels, there are numerous other benefits to taking a supplement such as this. The Oat seeds carry, cardiac, antispasmodic, diuretic, nervine, emollient, and stimulant properties. Oat beta-glucan ( oat bran )—soluble fiber that has been linked to improving heart health and lowering cholesterol. It also contains about a dozen other clinically researched natural ingredients that help balance and optimizes your hormones by. When it comes to names, oat straw certainly doesn’t appear to be too impressive. Which is fine. If things go bad again, then I think we know for sure that you must eliminate this specific food from your diet. I stated how this was interesting because years ago when I used to consult and coach a lot of professional athletes, including bodybuilders, I had a few guys tell me similar things. However, there is ONE important fact that came up in my research numerous times. Oat straw tincture and tea have long been used to treat conditions such as headaches, migraines, shingles and fatigue. It has been used in both traditional and clinical medicine to treat a number of metabolic conditions, but with very little scientific research behind it. Historically, the plant has been used as an aphrodisiac, promoting sexual stamina and drive. And this imbalance could easily be the cause of the lowered sex drive, libido, performance, and so forth. The plant can be found growing in moderate temperatures like Northern Europe and does it well in wastelands. So you've noticed that your sex drive is decreasing or you're suffering from other negative issues... and you're wondering if it has anything to do with eating oats or oatmeal. And thus, I did hormone tests on these guys whenever it was possible – both blood and saliva. Oat Straw is now suggested as a nootropic to: Improve Cognition. The plant flowers in June-July and is ripe in the fall months between August and October. Besides that, there are currently no drug interaction associated with the plant. Oat straw requires a good drainage system but can be grown in a soil with high acidity. Oat Straw benefits and side effects must have something to them, at least the benefits, I should say. Oat straw extract may improve blood flow and some aspects of brain function in older adults. They also have a tincture and the dosage in that form is 3 times a day 3-5 ml each time. Oat Straw (Avena Sativa) is a calming nootropic herb with Alpha brainwave-boosting properties. It boosts sexual desire and can even help you quit smoking, so what isn’t to like about Oat straw? This plant helps addicts, cancer patients, those with diabetes, and even men struggling with low testosterone. Coffee Brand Recalled For Causing Erections, Tribulus Terrestris Benefits And Side Effects, The Benefits Of Vitamin E | Sexual Health, Skin, And So Much More, The Benefits Of Boron | Boron And Testosterone. And your “free testosterone” as your NET income. What most people do not know is the benefits of oatstraw. Is Oat Straw an essential sexual dysfunction ingredient? It is said, that oat straw tea improves testosterone by rapid increasing in its sperm production. Oat Straw (also known as wild oats or by its scientific name, avena sativa), is a grass originating from Scotland that is harvested once it reaches maturity. Also known to help with exhaustion and those who have multiple sclerosis. It is enhanced sexual desire for men, but it is not work in women. Numerous studies confirm that ). I’ve mowed some lawns in my day and chopped a little firewood! Its proprietary matrix supports natural test output. Oat straw is a nervine derived from the unripe, green leaves and stems of the oat plant, traditionally used as an herbal nerve tonic and aphrodisiac. Perhaps one of the oat’s biggest benefits, however, is its potential to fight off cancer. Oat Straw After reading about the healthful qualities of Oat Straw in traditional folk medicine my first thought was to eat more oatmeal. Testosterone, the primary sex hormone in men, plays an important role in puberty and offers a wide range of benefits. You can’t get this from food, I’ve tried – it doesn’t work. Oat Straw, also known as Avena sativa, is a hardy 2-type plant that prefers to grow in heavy or loamy soil. Imbalance of the OAT axis leads to a myriad of conditions that are annoying in their mildest form and incapacitating when hormonal imbalance symptoms are severe. What you keep after taxes and expenses. The plant needs sun to grow, and can tolerate a drought. If it was a regular person, I wouldn’t give it as much thought because there are too many variables that regular people don’t take into account. Formulas should not only look to increase testosterone, but also delay, reduce and . Oats will always be a huge food source for both animals and humans and have been for thousands of years. What’s interesting is within 48 hours, I had 3 separate guys contacting me – in Facebook or email – asking me: I stated how this was interesting because years ago when I used to consult and coach a lot of professional athletes, including bodybuilders, I had a few guys tell me similar things. If you feel better, then good. Pine bark comes from an orange-coloured, Mediterranean tree otherwise known as pinus pinaster. – your body doesn’t like it. For whatever reason – your genetics, age, hormones, etc. I can’t say anything with certainty because I don’t have hundreds of people saying the same thing, to make any conclusive decisions – whether it’s empirical or clinical. It needs to come in a specific supplement form, extract with a 100:1 ratio. It turns out that Oat Straw Extract Powder has several qualities that set it … When combined with palmetto, its said to enhance sexual performance. In folk medicine, oats were used to treat nervous exhaustion, insomnia, and "weakness of the nerves." Another interesting way to use Oat straw is to make a n infusion for your bathtub by adding 1 pound of Oat straw with 2 quarts of boiling water and let sit 30 min. Oat Straw After reading about the healthful qualities of Oat Straw in traditional folk medicine my first thought was to eat more oatmeal. This can be oats or any macro or micronutrient. Totally kidding, that’s a stock photo. And even if it did, any study can be refuted with an opposite study. Think of your total testosterone as your GROSS income. The Straw and grain are prescribed to treat a great deal of conditions. Its known to lower cholesterol naturally, and help rebuild strength by increasing stamina and vigor. To give you ideas on the science-based oat straw health benefits, continue to read. Before I end today’s topic, I also did a quick search on PubMed about clinical studies linking oats to testosterone or cortisol levels, libido and so forth. So, I had to take it seriously because something was negatively affecting their mood and performance. What can I say? Anyway, if you’re interested in more details about all of this and how to improve your libido and so forth – just click on this special link. If it was a regular person, I wouldn’t give it as much thought because there are too many variables that regular people don’t take into account. Most of the commercial products on the market today use oat straw alone or in combination with other herbs like saw palmetto for sexual performance, claiming oat straw works by increasing the amount of testosterone in the I recently did a popular article about oats, entitled, “Health Warnings About Eating Oats/Oatmeal, Especially For Breakfast!”. Just because someone else can eat one food or follow a specific diet and look or feel better, doesn’t mean YOUR genetics are the same. Oat straw is all natural and able to provide a massive amount of uses in a multitude of ways. All of my favorite cereals have oat in them. I’m also sharing the link to the original article about “Health Warnings About Eating Oats/Oatmeal, Especially For Breakfast!”. Oat Straw Guide Oat Straw comes from green oats and has been used as a traditional cognitive enhancement supplement since medieval times. Oat straw can increase the amount of testosterone in the blood. Oat Straw Liquid Extract Tincture - Avena Sativa, 100ml Natures Aid 5-HTP Complex with Avena Sativa, Vitamin B Complex to Support Nervous System Function, 60 Tablets 4.5 out of 5 stars 24 £15.29 £ 15. It isn’t even close to that. Additionally, test-tube and rat studies indicate that it … However, IF you feel like eating oats or any foods causes a decrease in your libido and sex drive or some other negative physical, emotional, or mental issue… then my suggestion is you STOP doing it for a couple of weeks and see how you feel. Oat straw can improve stimulation of the reproductive organs for both men and women, also as effective herbal remedy for anxiety and stress. Studies are still ongoing to determine the full extend of its cancer-fighting abilities, but … Oat straw benefits, as luck may have it, could be right up your alley. … MG, Sarsaparilla - Proprietary Blend, Pumpkin Seed - Proprietary Blend, Muira Puama - Proprietary Blend, Oat Straw - Proprietary Blend, Nettle Leaf - Proprietary Blend, Cayenne Pepper - Proprietary Blend, Astragalus And those supplement companies seem to have it right by adding it in. It turns out that Oat Straw Extract Powder has several qualities that set it … Oat tincture is a popular way to stimulate nerves when treating an addiction to opium and also used to treat ADHD and anxiety. Oat straw is the hay-like grass that grows with green oats.